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Podcast: Perspectives with Condace Pressley
Episode: Perspectives S38/Ep5 The secret to clean eating may be on your kitchen counter
Description: If you made a New Yearâs resolution to eat better, feel better, or take better care of yourselfâand youâve already slippedâyouâre not alone. In fact, January 9th has earned the nickname âQuitterâs Day,â when many people quietly give up on the goals they set just days earlier. But what if the problem isnât disciplineâwhat if itâs trying to change everything at once? My guest today believes better health doesnât require perfection, privilege, or a PhD in nutrition. It starts with intention, access, and small daily habits that add up over time.
Leslie Zinn is th...