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Podcast: Be Here Now Network
Episode: Healing Trauma & Releasing Burdens with Thomas Hübl, PhD & Raghu Markus | Mindrolling Ep. 632
Description: In a world shaped by collective crisis, Raghu Markus and Dr. Thomas Hübl come together to explore inner connection and healing trauma.
This time on Mindrolling, Raghu and Thomas discuss:
- Thomas’s early call to meditation, spirituality, and a life of service
- Living within a global ecosystem shaped by overlapping crisis dynamics
- Returning to ourselves when we are overwhelmed by fear and pain
- Understanding how trauma shuts down parts of the self as a survival response
- Examining the lasting effects of trauma on both the mind and body
- The genetic transmission of trauma acr...