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Podcast: Mentoring with Geraldine
Episode: 389. Practitioner Burnout: Why Overgiving Is Draining Your Energy
Description: What if the very thing that makes you a caring practitioner is also the thing quietly draining your energy?Many of us want to help, so we listen deeply, give generously, and go the extra mile. But over time, that care can turn into overgiving. Extra time, extra messages, and carrying more responsibility than is ours to hold.In this episode, I explore the tension between being supportive and becoming overextended. I share why clear boundaries are not harsh, how structure reduces anxiety, and how simple systems can feel kinder for both you and your...