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Podcast: Enduring The Badge
Episode: Creating An Environment For Optimal Performance- Maureen Stoecklein
Description: Send us a textIf you want to retire as healthy as you were when you first step into your job, listen to this episode with Firefighter/Paramedic and Registered Dietitian Maureen Stoecklein. Maureen will teach us the things to avoid to improve our overall health, how to prepare on-the-go healthy meals and snacks, and how to achieve good eating habits. Her expertise in nutrition with a background in working with athletes (New York Mets) and first responders will speak for itself. In this episode, we discuss:The difference between a tactical a...