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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 230. Are you betraying yourself to keep the peace? An honest look at the relationships you're outgrowing
Description: Season 2.0 of the Not Too Sensitive Podcast is officially here, and Alissa is back after a much-needed break with a renewed vision for the show.In this episode, Alissa shares what shifted during her time away. Then from there, the conversation turns to one of the most common (and painful) patterns Highly Sensitive People experience in relationships: betraying themselves in order to keep the peace.Alissa breaks down how people-pleasing, over-giving, and self-silencing often stem from low self-worth and abandonment wounds, and why relationships that require you to abandon yourself were never sustainable to begin...