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Podcast: Keep This In Mind
Episode: Your Brain Got A Notification And Started Drama Club
Description: Send us Fan MailA three-word message can hijack a whole day. Weâve all seen it: âLetâs chat tomorrow.â With almost no data, our minds rush to fill the gapsâeither fantasizing about wins that arenât here yet or catastrophizing about problems that may not exist. We unpack that mental snap and share a practical way to reclaim calm, clarity, and control when communication is short and stakes feel high.We break down the two common traps. Fantasizing lifts us into glossy outcomesâthe promotion, the big client, the freedomâwhile skipping the gritty work...