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Podcast: The Traveling Introvert
Episode: The problem with multitasking
Description: We all multitask, so being aware of when you are multitasking and why can be very helpful. Everyone might think they are good multitaskers, but our brains are not wired to multitask; it's not designed for it. It is important to avoid multitasking when doing specific tasks. (ie. Reading, driving, learning, writing). What we call "multitasking" is actually task switching. Meaning you go back and forth between tasks. You aren't really doing both at the same time, more so not focusing on either task. Multitasking also causes you to be slower. When you don...