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Podcast: The Transformation Network™
Episode: Beyond the Good Catholic Girl: Religious Conditioning,Burnout and Reclaiming Self with Janet Banks
Description: In this deeply honest and expansive conversation, Janet shares her journey from being the sixth child in a large Catholic family to becoming a nurse, educator, and coach navigating burnout, boundaries, and a profound spiritual re-remembering. Together, we explore how birth order, early medical experiences, religious conditioning, and people-pleasing quietly shape our nervous systems, our self-worth, and our capacity to receive life on our own terms. This episode dives into:How early “small-t” traumas create lifelong patterns of self-abandonmentThe hidden cost of being the good girl, helper, or healerBurnout as a sacred wake-up call—not a pers...