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Podcast: Building Resilience
Episode: Understanding Pain with Guest Betsy Jensen
Description: Today I've got the privilege of interviewing Betsy Jensen—a body and mind life coach. She helps people connect with their bodies and heal their chronic pain, while teaching neuroscience principles and current research on chronic pain. She uses proven strategies to calm the nervous system and rewire the brain to produce less pain. You can listen to her podcast, Unstoppable Body and Mind here: https://bodyandmindlifecoach.com/podcastWith Betsy's background in physical therapy, she's the perfect guest for today's topic. We're going to discuss the connection between body and mind, and how chronic pain ca...