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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 2. Boundaries Are How We Teach People To Treat Us
Description: This if the first of many podcast episodes on boundaries. As an HSP and empath, people pleasing can be our natural tendency which often leads to a lot of blurred lines and lack of boundaries. Every time we say yes to someone else and what they want, we are saying no to ourselves. Boundaries not only allow us to honor ourselves but also show others how to treat and respect us.Â
In this episode, you'll learn:Â
When and where you need boundaries.Â
How to enforce the boundaries you put in pla...