Want to create an interactive transcript for this episode?
Podcast: The Birth Lounge Podcast
Episode: Ep. 423: resentment and sexual dry spell with Jonathan Van Viegen
Description: In this episode of The Birth Lounge, HeHe sits down with couples therapist and relationship coach Jonathan Van Viegen to unpack something that shows up in almost every partnership at some point: emotional dysregulation.
Together, they break down what dysregulation actually means, not as a label or a flaw, but as what happens when emotions come out sideways instead of being expressed in healthy, connecting ways. Jonathan shares insights from his upcoming book, including what he’s learned from working with couples in high-stress, high-conflict seasons, while also reminding listeners that regulation, repair, and connection deserve just as...