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Podcast: WEDLocked N Loaded Podcast
Episode: Episode 146: Sit in Silencio
Description: On this episode Leah and Daniel discuss the recent poundings (no pun) of snow and navigating that as a single person. Do you wish you had dealt with x to have gotten y? Or are you happy you ended it cold turkey and now you have aches from snow removal?
We also discuss sitting in silence and how difficult that is for some to do. Can you challenge yourself to do that or are your thoughts too loud?
Lastly, they debate if talking to those in therapy is a more in depth or fulfilling conversation...