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Podcast: Commonwealth Club of California Podcast
Episode: Traditions That Nourish: Fermented Foods & Health; A Panel Discussion + Fermented Food Sampling
Description: Fermented foods have been part of traditional diets around the world for centuries—and for good reason. From improved digestion and gut health to enhanced nutrient absorption and immune support, fermentation offers both flavor and function.
This event brings together local business owners who specialize in fermented foods to share their knowledge, craft, and passion. Panelists will discuss the fermentation process, the unique health benefits of their products, and how to incorporate fermented foods into everyday life.Â
Whether you’re new to fermentation or already a fan, this event offers insight, inspiration and a deeper appre...