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Podcast: Freedom Pact | Joseph and Lewis
Episode: #405: Cru Mahoney - I Ran Every Day for 2,786 Days - Here's What Happened...
Description: In this episode, I sit down with Cru Mahoney to discuss what running everyday for 2,786 days has taught him about discipline, why everyone should keep a promise to themselves every day, living an extraordinary life, reconnecting with your childhood dreams and more. Timestamps:0:00 – 2,786 days of running every day6:31 – Ordinary vs extraordinary15:51 – How real confidence is built24:00 – How to never break a promise to yourself27:03 – When habits become identity31:58 – Social media’s attention game40:03 – Why everything feels “uglier” now43:34 – Why Cru has never drank alcohol