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Podcast: Love At First Science
Episode: Episode 92 - Part 1 - Yoga Didn’t Fix My Life, It Changed My Relationship With It with Miles Mortensen
Description: From London’s nightclub scene to global handstand workshops, Miles Mortensen didn’t find yoga through flexibility or discipline. He found it because he was struggling, and it changed the way he related to his mind, his body and his life.In part one of this conversation, we sit down with international teacher and movement educator Miles Mortensen to talk about the real reason many people start yoga, and why the practice isn’t actually about poses at all.Miles shares how yoga entered his life during a period of anxiety, body image struggles and burnout...