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Podcast: Self Improvement Daily
Episode: Cognitive Load Vs Cognitive Distribution
Description: When you space out decisions, commitments, and big activities throughout the day, you operate with more sustainability than trying to do them back to back.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but itβll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they ar...