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Podcast: The Healing Trauma Podcast
Episode: Parenting After Childhood Trauma With Cath Counihan
Description: In this replay conversation, psychotherapist Cath Counihan and Monique delve into the complexities of parenting when one has experienced childhood trauma. They discuss the challenges of emotional regulation, the impact of trauma adaptations, and the importance of self-compassion in navigating parenthood. The conversation emphasizes the need for understanding one's own trauma history to better support children and highlights the messiness of parenting as a shared human experience.Books Mentioned:Burnout: The Secret to Unlocking the Stress Cyclehttps://amzn.to/4qGtrq1Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation...