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Podcast: The Flow Frequency
Episode: #71 - Flow Is Not Passive: Sacred Timing, Discipline & Staying Aligned When Energy Drops
Description: Feeling less motivated after setting powerful intentions? Wondering if you’re out of alignment—or just in a natural energy dip? In this episode, you’ll learn the science of flow, how to tell the difference between sacred timing and self-sabotage, and how to stay aligned when momentum fades.After every burst of clarity or goal-setting, there is a neurological and energetic downturn. That dip doesn’t mean you chose wrong. It means your nervous system is integrating change.Drawing on the flow research of Mihaly Csikszentmihalyi and practical leadership wisdom, this episode breaks down:• W...