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Podcast: Your Gym Big Sister Podcast
Episode: Ep. 157 | troubleshoot your muscle gaining phase
Description: Welcome backkk fam!!Today I am running you through a framework to help you troubleshoot your off-season/gaining phases, so that you can stay in them for longer and GROW more xoI hope you enjoy, and don't forget to share and tag me on insta @emma.currivan xoxoCHAT TO ME ABOUT COACHING ON WHATSAPPJOIN MY PATREON HERE - just 5.99 a month hehe xTo submit a question for a Q&A episodeclick here...