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Podcast: The Roadman Cycling Podcast
Episode: Is Losing Weight Actually Making You Slower? With Dr Tim Podlogar
Description: In this episode, Anthony sits down with sports nutritionist and researcher Tim Podlogar to unpack one of the most misunderstood topics in cycling: finding your ideal cycling weight. We dive into power-to-weight ratio, body composition, fueling strategies, and why chasing a lower number on the scale can sometimes backfire.Go to https://www.skool.com/roadman/about to sign up to our FREE community! A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll ge...