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Podcast: Stay Grounded with Raj Jana
Episode: 411. Raj Jana: My Best Decisions, Worst Moments, and Biggest Lessons from January — The Engagement, Nervous System Rewiring, and The One Practice That Changed How I Handle Fear
Description: What if the moments you most want to escape are the exact moments that are rewiring you?Most of us were taught to fix, push through, or numb the hard stuff. When conflict hits a relationship, when a business deal falls apart, when fear grips your chest — we run. We reach for the phone, the distraction, the solution. But what if the single most transformative thing you could do in those moments is the one thing nobody taught you: just be in it?In this raw and deeply personal monthly reflection, Raj sits do...