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Podcast: Standard Issue Podcast
Episode: Itâs not you, says Dr Joanna Cheek, itâs the world
Description: The news: a constant source of anxiety, rage and misery in our lives. Itâs probably no coincidence then, says psychiatrist, and psychotherapist Dr Joanna Cheek, that rates of mental health problems are skyrocketing.
Jen chats to Joanna about her new book, Itâs Not You, Itâs The World: A Mental Health Survival Guide for Us All, why âtriggersâ are actually useful, the perils of living in a world we werenât really designed for, and whether or not the younger generation really are just less hardy.
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