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Podcast: Simple Doesn't Mean Easy
Episode: 210. The Truth About the Food Pyramid + How I Preserved $6,000 in Real Food
Description: Are expensive “healthy” snacks actually wrecking your gut — and your budget?Let's down the new food pyramid and dietary guidelines — what they got right, what still needs work, and why avoiding ultra-processed foods is the biggest win for your health.But here’s the practical part: instead of just saying “stop eating processed food,” Michelle shares 3 powerful food preservation methods that make real food convenient, affordable, and long-lasting:✔️ Fermenting for gut health✔️ Dehydrating for space-saving storage✔️ Freeze drying for healthy snacks you'll craveYou’ll hear how she preserved over 300 quart...