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Podcast: Athletic Training Chat
Episode: Ep. 86: Dichotomy in AT
Description: Diโkademe/: a division or contrast between two things that are or are represented as being opposed or entirely different.
Moving to one extreme or the other can be hard to balance, especially if you try and make two seemingly opposing views/perspectives try and mix together and champion both of them. This is where dichotomy comes from and the concept that you have to find balance. There are times to be aggressive but you have to be able to double back with caution because you canโt run yourself in only one direction and then immediately make...