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Podcast: Awaken into Love Podcast
Episode: "Not Enough Syndrome" with Social Media & ROCD/Anxiety (Kiyomi's Awakened Share)
Description: Do you notice yourself comparing your life and relationship to people on social media? Do you get overwhelmed knowing there's an endless amount of choices instead of your partner? Do you notice yourself feeling anxious, depressed, and obsessive after being on social media? You're not alone. In this podcast, Kiyomi talks about the negative effects of social media, how it could be contributing to your ROCD/anxiety and what you can do to set boundaries with this platform.