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Podcast: No More 'Good Girl'
Episode: Enmeshment: When Other People's Feelings Quietly Become Your Job
Description: You grew up learning how to read a room before you learned how to read a book. You learned to stay quiet. To manage emotions that weren't yours. To keep the peace so you'd stay safe. And now you're wondering why your relationships feel heavy, why boundaries feel terrifying, and why you tolerate more than you ever should. Imagine understanding why you feel responsible for everyone else's emotions. Imagine finally putting down the invisible backpack you've been carrying your whole life. Imagine choosing yourself without drowning in guilt. ...