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Podcast: When You Don’t Know
Episode: 135. How to Talk to Your Partner About Relationship Anxiety
Description: 👉 If you struggle with relationship anxiety or ROCD, one of the hardest questions is: “How do I tell my partner what’s going on in my head… without scaring them, hurting them, or damaging the relationship?”In this episode, we’re talking about how to have the conversation and how to know when you’re actually ready to have it. Because sharing your anxiety isn’t about confessing every intrusive thought. And it’s definitely not about offloading your anxiety onto them. In this conversation, we cover: • How to explain relationship anxiety...