Want to create an interactive transcript for this episode?
Podcast: Fit + Fueled Life Podcast
Episode: Ep325: Healing Chronic Gut Issues with Dane Johnson of Crohn’s Colitis Lifestyle
Description: In this episode, Tina sits down with Dane Johnson, founder of Crohn’s Colitis Lifestyle, to break down the real differences between IBD and IBS and why confusing the two can keep people stuck. They dive into the emotional weight of chronic digestive symptoms, the fear around food, and what it truly means to “heal your gut.” From popular diets like SCD and AIP to digestive enzymes, peptides, and biohacking tools, they explore what actually helps. More importantly, they zoom out to the often-overlooked foundations: anatomy, digestion, nervous system regulation, mindset, and long-term sustainability. This conversation challenges the idea that food a...