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Podcast: Ayurveda Digested
Episode: The Moon Is Mooning đđ„ Lunar New Year Q&A: Postpartum, Bloating, Blood Sugar & Kidsâ Coughs/Colds
Description: Show Notes:\In this special Lunar New Year Q&A episode, Nicholas and Bridge answer real listener questionsâlive, unscripted, and rooted in practical Ayurveda for modern life. We talk postpartum âhormonal chaosâ through a nervous-system-first lens, why bloating isnât one-size-fits-all (gas vs. fluid matters), and simple daily anchors that support insulin balanceâwithout turning your life into a 47-step protocol. We also unpack why kids can catch frequent coughs/colds and how digestion, food combining, and tiny kitchen tweaks can change the whole immune story.Youâll hear us say it plainly: food is foundatio...