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Podcast: Weight Loss Without Dieting
Episode: 103. 3 Simple Steps to Lose 30lbs Over Age 45
Description: 3 steps to go from “I don’t know if I can lose weight” to down 30lbs over the age of 45 If you are stuck at your current weight, you are struggling with 1 of 3 types of weight loss resistance. Find out what is holding you back now by booking your free weight loss consultation with Hayley at https://www.basicallyitmeals.com/weightlossresistancediagnosis Kathy was skeptical when she decided to come work with me. She was entering retirement from her corporate job and really wanted to find freedom around food so she could just live her life, as well as drop 30+ plus p...