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Podcast: Everything But The Lesson Plan
Episode: Developing a Kinder Inner Dialogue During Stressful Times
Description: In this 5-minute guided meditation, we focus on self-compassion—learning how to quiet self-criticism and replace it with a kinder inner voice during stressful moments.Podcast Legal DisclaimerThe views, information, or opinions expressed during Everything But The Lesson Plan are solely those of the individuals involved and do not necessarily represent those of any other organization or entity. This podcast is provided for informational and educational purposes only and should not be considered professional, legal, medical, or financial advice.Listeners are encouraged to seek independent advice from qualified professionals regarding their specific circumstances. An...