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Podcast: Menopause Made Easy with Tanya
Episode: 228 The Sugar, The Secrets, and the Nervous System (All The Way to the River Elizabeth Gilbert)
Description: After reading All the Way to the River by Elizabeth Gilbert, I found myself unexpectedly confronted with themes of addiction, secrecy, nervous system regulation, and codependency. This is a vulnerable episode.What began as discomfort turned into reflection.In this episode, I explore:My long history with sugar addictionThe secrecy and self-deception that accompany addictionHow addiction regulates an unregulated nervous systemWhy addiction can be a survival strategy for an aching soulThe connection between codependency and parentingThe role of bound...