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Podcast: Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Episode: #148 Emotional Self - Leadership
Description: Emotional Self-Leadership | Stop Reacting and Start Responding
Do you ever hear yourself say, “Why did I react like that?”
In this episode, Mama Jane and Mama Vicki unpack the truth that your emotions are not the enemy—they are gifts from God. But they were never meant to drive the car. Drawing from real-life moments (marriage disappointment, parenting meltdowns, interior resentment), they reveal how thoughts ignite emotions—and how you can pause, choose, and lead yourself instead of exploding like the vinegar-and-volcano experiment .
If you struggle with anger, shame, overthinking, resentment, or feeling out of c...