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Podcast: the Henny Flynn podcast
Episode: Small Gratitudes (S19E6)
Description: Finding Gratitude in Simple SoundsI'm back home after my travels, and you might be able to hear the tiny waterfall that pours into the brook along the edge of our land. Maybe you can hear the birds too.This is a short episode about beginning with what's around us - sounds, objects, small moments - and how these simple things can become doorways to gratitude.In this episode, I explore:Why starting with sounds can be a powerful way into gratitude, especially when life feels hardThe beautiful science of birdsong and...