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Podcast: Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women
Episode: 276. Boundaries: What They Are (And What They’re Not)
Description: Boundaries are complex.They can feel uncomfortable.And they are deeply liberating.In this episode, I’m talking honestly about what boundaries actually are— and the biggest misunderstandings that keep us stuck.This isn’t about scripts.It’s not about controlling other people.And it’s not about building walls.It’s about truth.And here’s the part we don’t often talk about:If your boundaries are being “crossed,” it's you crossing them.And that's not about shame or fault.That's conditio...