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Podcast: No More 'Good Girl'
Episode: The Silent Treatment: Why It Works — and Why You Stop Responding
Description: Silence can hurt more than yelling. If your stomach drops when your partner shuts down... If the quiet makes you spiral, overthink, apologize, or chase... If you've ever softened your truth just to keep the peace... This episode is for you. Because the silent treatment? It's not self-regulation. It's not space. And it's definitely not healthy communication. It's emotional withdrawal — often used to create leverage, not connection. And for women who grew up managing emotions to stay safe, silence doesn't feel neutral....