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Podcast: Take a Break from Drinking
Episode: How do I stop going to the bar in the afternoon? [Listener Q&A]
Description: Why does the pull to go to the bar in the afternoon feel almost automatic? Â If you've ever found yourself heading out for an after-work drink and wondering why you can't seem to stop, you're not alone. The truth is, the after-work drink works. It changes how you feel fast. And that's exactly why the pattern can feel so hard to break. Â In this Listener Q&A episode, you'll hear Michael's question about how to stop going to the bar in the afternoon. You'll learn why the issue isn't a lack of...