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Podcast: Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
Episode: Ep 323 Interview Sessions with Scott Berman – Sky Cave Retreats | 3 Days in Total Darkness: What It Reveals to You
Description: Scott Berman is the founder of Sky Cave Retreats — the first darkness retreat center in the United States.Over the past two decades, Scott has spent more than two years in self-guided solo retreats in remote wilderness settings. He completed his first darkness retreat in 2012 and has since spent over 70 days in multiple solo darkness retreats, including several with his wife Jill.For the last six years, Scott has accompanied more than 600 people through darkness retreats at his center in Southern Oregon, pioneering a grounded, nervous-system-informed approach to this ancient practice.In this pr...