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Podcast: The Motivated Mind
Episode: 5 Hacks To Stop Comparing Yourself
Description: How many times do you open Facebook or Instagram and immediately compare yourself? In today’s world it can be easy to do so. This toxic cycle has many stuck in a state of unhappiness, where the daily habit is to focus on the things that we don't have rather than the things that we do. In this episode, I discuss five hacks that you can implement today to stop comparing yourself.
In episode #164 we cover:
Reframing your perspective
Accepting your position
Living intentionally
Comparing with yourself
Practicing gratitude
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