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Podcast: Office Hours with David Meltzer
Episode: IG Live | Intimacy, Energy & Elite Performance: How High Achievers Optimize Love and Life
Description: Courtney Long is a TEDx speaker, relationship and intimacy educator, and founder of Sex Life Makeover, a transformational program helping couples reignite passion, rebuild emotional connection, and create deeply fulfilling intimate lives. With a Masterβs degree in Social Work and certifications in sex therapy, education, and hypnotherapy, she blends science-based relationship psychology with practical, actionable tools. Backed by more than 25 years of teaching and coaching experience β and a TEDx talk with over 800,000 views β Courtney also leads transformational retreats in Sedona and Kauai, guiding individuals to break limiting patterns, build resilience, and strengthen intimacy as a foundation for personal and pr...