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Podcast: EmotionAL Support with Alessandra Torresani
Episode: Trauma Healing for Women in Their 30s: Self-Care, Friendship, Confidence & Reinvention (with Therapist Nikki Isbell, AMFT & APCC)
Description: What does trauma healing really look like for women in their 30s and 40s?In this intimate and honest episode of EmotionAL Support, Alessandra Torresani sits down with her longtime friend, therapist and former actress Nikki Isbell for a deeply personal conversation about healing, self-care, confidence, and reinventing your life after trauma.This isn’t a clinical interview — it’s the kind of vulnerable, kitchen-table conversation you have with a friend who’s seen you through every version of yourself.Together, they talk about: