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Podcast: The Melanie Avalon Biohacking Podcast
Episode: #343 - Julia Hotz: The Connection Cure Movement, Nature, Art, Service And Belonging, Loneliness & Purpose, Dementia, Farms, The Benefits Of Theater, Bird Watching, Forest Bathing, Cold Water Swimming, And More!
Description: TRANSCRIPT AND FULL SHOW NOTES:
melanieavalon.com/connection
BOOK: The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service and Belonging
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