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Podcast: Think BIG Bodybuilding
Episode: How to Retain Muscle While Cutting | IFBB Pro Kuba Cielen Explains
Description: IFBB Pro Kuba Cielen joins Scott McNally to break down exactly how to maintain muscle in a calorie deficit. We cover diet strategy, training adjustments, and enhanced bodybuilding considerations to help you get lean without losing size.If you’re cutting and want to keep your hard-earned muscle, this is for you.0:00 Exercise Selection When Dieting1:00 Kuba’s Current Off-Season1:30 Why He’s Not Running IGF Yet8:00 Using SLU-PP-33214:04 Dieting Without Losing Muscle32:53 Training in a Deficit