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Podcast: The Voicekeeper Podcast: Reclaim Your Voice, Remember Your Self
Episode: 032: When You've Drifted From Your Practice and Can't Find Your Way Back
Description: One day you just notice. You have stopped doing the things that help. You are moving faster, reacting more, feeling less like yourself. And underneath it all there is a quiet guilt, like you had something and lost it.This episode is about that. Not as a failure to fix, but as information worth sitting with. We are talking about what drifting actually means, why guilt makes it harder to return, and how to come back without treating yourself like you are starting from zero.In this episode:Why 'backsliding' is a loaded...