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Podcast: Physical Activity Researcher
Episode: /Highlights/ Personalizing Exercise: Insights on Chronotypes and Health with Dr. Steven Malin (Pt3)
Description: Dr. Malin, renowned for his work in utilizing exercise as a therapeutic intervention against obesity, type 2 diabetes, and cardiovascular disease, shares his insights on the optimal timing and type of exercise for managing these conditions. The discussion also touches on the physiological and behavioral aspects of circadian rhythms, offering a nuanced understanding of personalized healthcare approaches.
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In this insightful episode of the Physical Activity Researcher Podcast, host Dr. Olli Tikkanen engages in a comprehensive dialogue with Dr. Steven Malin, the esteemed Director of the Applied Metabolism & Physiology Laboratory (AMP Lab).
Dr. Malin...