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Podcast: 3-21 No Kiddin' Gambling Addiction Recovery Podcast
Episode: How to Deal with Stress featuring Elle Ingalls
Description: Share Your Thoughts! Text Bobbie here!375 - How to Deal with Stress featuring Elle IngallsElle Ingalls is one of the world’s top experts on the fight-or-flight stress response. She is a performance coach and helps people deal with their stress, anger, and anxiety. She shares some details about stress and how we can deal with it.Please watch out for her upcoming parenting book that will be out on the market in a couple of weeks! If you want to get connected with Elle, you can find her on th...