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Podcast: The Accountability Minute:Business Acceleration|Productivity
Episode: Tip #1 for Getting On Top and Staying On Top
Description: Today we are talking about Tip #1 for doing your best, so you can get on top and stay on top, which is to Get Enough Sleep. This might seem like a no-brainer, but sleep is essential to doing your very best. Having enough sleep is actually so vital that you could find that not getting enough of it can actually physically keep you from performing tasks at the height of your ability. A lack of sleep can not only cause drowsiness and the inability to focus, but can also result in impaired cognitive f...