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Podcast: She's So Lucky
Episode: 114 | Creating Supportive Boundaries Around Screen Time with Taylor Morrison
Description: How has your screen time been impacted by the pandemic? This is just one of the many questions I ask Taylor around our relationship with our screens and creating an unplugged self-care practice. Taylor Morrison is an international speaker, facilitator, and the founder of Inner Workout. She's on a mission to help others beat burnout by building sustainable self-care practices. Taylor is also the host of the podcast, Inner Warmup - a show I listen to on the reg.One of my favorite highlights from this conversation was the acknowledgment that what self-care looks for us now...