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Podcast: The Simple Man Podcast
Episode: Physical Therapy, Why Grapplers Stay Hurt, Injury Prevention in Jiu Jitsu | Ep. 160
Description: Don't forget to Like & Subscribe to GET SIMPLIFIED!In this episode, Doctor of Physical Therapy, Danny Spaulding explains ACL rehab & injury prevention in Jiu Jitsu.InstagramThe Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialartsHosts:@bjjdamien@[email protected]@nickyryanbjjProducer:@allywolskiC4 :@c4energyhttps://glnk.io/44o9/bjjdamienCode: SIMPLEMAN for 15% off your order!Marek Health:🥼https://marekhealth.com Get a 10% discount use code SIMPLEMANSimple Man Merchwww.simplemanma.myshopify.comPronoia:https://www.pronoiabjj.com/Use promocode SIMPLEMAN for 10% off your entire order at checkoutPronoia Instagram: @pronoiabjjCarne Jerky:@carnejerky_Timestamps:00:00:00 Intro 🎙️00:00:30 Welcome Dr. Danny Spaulding 👨⚕️00:02:30 I Have Friends That Are Chiropractors 🦴00:05:27 Why Physical Therapy? 🤔00:09:15 Z Lock Discovery 🔒00:12...