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Podcast: Learning to Slay the Beasts Podcast
Episode: Episode 93: Benefits of a Plant-Based Lifestyle with Kathy Davis
Description: This week on the podcast, we speak with Kathy Davis, a plant-based lifestyle coach, recipe developer, and CEO of VegInspired. Kathy helps people to successfully transition to a plant-based diet with practical tips, strategies, and easy & delicious recipes without added stress in the kitchen.Â
Kathy has a master’s degree in Education and years of coaching experience. Kathy achieved her goal of losing 35 pounds on a plant-based diet in 2020 after setting a goal to eat more plants and less processed foods. She learned the ins-and-outs of cooking and creating delicious plant-based recipes with whole-food ingredients, alongside her husband...